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How do you compare?

Enter how much you sleep and we'll show your percentile within your age group — plus how your country stacks up globally.

Your percentile (age 25–34)

54th

You're roughly at the median for your age group.

Group mean: 6.9 hours · 38.4% sleep under 7 hours.

Approximate distributions based on CDC, AASM, and OECD published averages