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Press & media

For journalists, bloggers & researchers.

Resources for covering Sleep Age Calculator or sleep-age data. Use anything on this page freely with a link back. For interviews, custom data pulls, or fact-checking, contact us directly.

Press contactSleep Statistics 2026

Boilerplate

Copy and paste. Ready for press releases, articles, and roundups.

Sleep Age Calculator is a free, privacy-first sleep tools site built around a Sleep Age Calculator that estimates a user's biological sleep age in 60 seconds. The site publishes its full scoring methodology, cites peer-reviewed sleep research for every factor weight, and runs all calculations client-side so no personal data is collected. The site also publishes free supporting tools — sleep cycle, sleep debt, sleep efficiency, caffeine cutoff, nap optimizer, and a browser-generated white/pink/brown noise player — and free embed widgets for publishers.

Site URL: https://sleep-age-calculator.vercel.app · Founded: 2024 · Audience: adults 20–50 globally

Shorter variants

One-liner

Sleep Age Calculator is a free Sleep Age Calculator that estimates biological sleep age from 10 evidence-based inputs in 60 seconds.

Two-liner

Sleep Age Calculator is a free, privacy-first sleep assessment tool that returns a biological sleep age, a 0–100 score, and personalized recommendations from 10 evidence-based inputs. The full scoring methodology is public and the calculator runs entirely in the browser — no signup, no data collection.

Cite-ready statistics

Four headline stats. Full set of 75+ on Sleep Statistics 2026.

  • More than 1 in 3 US adults sleep less than 7 hours per night.

    Source: CDC, Behavioral Risk Factor Surveillance System

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  • Insufficient sleep costs the US economy up to $411 billion per year — roughly 2.28% of GDP.

    Source: RAND Corporation, Why Sleep Matters (2016)

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  • Approximately 26% of US adults aged 30–70 meet criteria for moderate-to-severe obstructive sleep apnea — and up to 80% remain undiagnosed.

    Source: Peppard et al., 2013; AASM

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  • Driving after 18 hours awake produces impairment equivalent to a blood-alcohol concentration of 0.05%.

    Source: Dawson & Reid, Nature, 1997

    More

Brand assets

Logo and icon files for use in articles and reviews. Please do not alter colors, proportions, or apply effects to the logo.

Mark (SVG)

Square icon — use at 32px and above

Apple touch icon (SVG)

Rounded variant — use on rounded-rect surfaces

What we can offer reporters

  • Custom data pulls — segmented by age, profession, country, or sleep factor. Useful for trend pieces and seasonal angles (DST, back-to-school, Sleep Awareness Week).
  • Methodology fact-checking — we will respond to fact-checking requests within one business day.
  • Founder interviews — for features on sleep-tech, biological age, or privacy-first health tools.
  • Embeddable calculator — free iframe widget for online articles. See widget instructions.

Press contact

For interviews, fact-checking, or custom data: reach the editor directly. We respond within one business day.

press@example.com

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